Therapeutic benefits of sketching Sketching is more than just a creative outlet - it can also have therapeutic benefits. The act of drawing or doodling can help you relax and destress, as it allows you to focus on the present moment and forget about your worries. It can also be a way to express and process your emotions, particularly if you're not comfortable with talking about your feelings. Here are some ideas for using sketching as a way to cope with stress and emotions: Sketching as a form of mindfulness: One of the benefits of sketching is that it requires your full attention and focus. When you're focused on the lines, shapes, and colors on the page, you can't help but be in the present moment. This can be especially helpful if you're feeling overwhelmed or anxious, as it allows you to take a break from your thoughts and just be. Sketching to express emotions: If you're feeling overwhelmed or stressed, sketching can be a way to express your emotions without ha
Role of sketching in creative process || How to use sketching to boost creativity || Krishna Jeena Artist
How to use sketching to boost creativity? Sketching is an important part of the creative process for many artists, designers, and other creative professionals. It allows them to quickly capture ideas and explore different concepts, as well as to communicate their ideas to others. But sketching isn't just for professionals – it can also be a useful tool for anyone looking to boost their creativity and explore new ideas. The role of sketching in the creative process Sketching allows you to quickly capture ideas and concepts as they come to you, without worrying about perfection or precision. It's a way to jot down your thoughts and ideas in a visual form, which can be especially useful if you're someone who thinks in images or if you have trouble expressing your ideas in words. Sketching can also help you to explore different options and possibilities, as it allows you to quickly create multiple variations of an idea. This can be especially useful when you're trying to